Category Archives: Fitness Equipment

Click Here To Know More About: Treadmills Sydney How Does the Bodylastics Home Gym Resistance Bands System Compare to Bowflex and Total Gym? by Tom Buck Arguably the three most recognized home gyms are the Bodylastics resistance bands system, and the Bowflex and the Total Gym cable pulley systems. For those who are considering starting a home exercise fitness routine, or for those who are looking for a change to their current routine, the following is a quick comparison based on price, guarantee, convenience and portability, and exercise capability. It by no means goes into great detail, but will give you enough information to allow you to zero in on one of the three alternatives in more depth to finalize your decision. PRICE: -Bodylastics starts at $45.95 for the basic original system for average strength individuals. For above average strength individuals there is a system for $55.95, and for extreme…

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Click Here To Know More About: Kettlebells byphineasgray If you’re thinking about getting a sauna on a la-di-dah whim, there’s no better time than now to get it done. Here’s a list of benefits you can look forward to when you go for a far infrared sauna in Boca Raton: Detoxify [youtube]http://www.youtube.com/watch?v=YGaOkZqJABA[/youtube] Stepping into a sauna easily lets you sweat out all the natural toxins in your body. That’s going to improve your health, eliminating as much as seven times the amount of toxins that traditional Swedish saunas are capable of, says Mind Body Green. That’s going to help purify your skin as well. If that sounds like an excellent idea, then owning your own infrared sauna in Boca Raton is a sound decision on your part. Relax Long days at work, horrendous traffic and the daily stress of dealing with people can take a toll on you. If you’re…

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Click Here To Know More About: Southside Fitness Best Spirit Treadmills Tips on how to Lose Weight Fast without Weight Loss Surgery by Carlene Jones You do not need weight loss surgery to lose weight fast, and by fast I am talking about 100 pounds in 6 to 10 months. That is on your own, no drugs, no supplements, no protein drinks, just good old fashion food and exercise. I know this because I did it losing 136 pounds in 9 months and have clients who have lost over 100 pounds in 7 or 8 months with one who lost 160 lbs in one year. How did we do it? With food, exercise and attitude. You can do it too. I will tell you how. Find a diet you can live on long-term. If it is one you have quit time after time it is not for you. It needs…

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